December 2013 Sleever Pounds Lost Log

[whosaysyoucant 111]

No change this week. :-/

[missv2u 28]

I been missing for a while but I wanted to give an update.

HW: 391

SW: 351 (12/23/13)

CW: 256

I am a 95lb loss since Surgery.... I am so excited!

Total loss since HW 135lbs!!! *-*

[Baeball Mom 104]

Feeling Great!!!

HW: 254
SW: 226
CW: 153
TPL: 101
TPG: 109

[cbwalker79 187]

HW 197

SW 186

CW 124

TPL 73

TGP 82

I'm still 124 this week, but I'm a size 2. Still losing inches gaining muscle I guess.

[soccerdad 42]

HW 334

SW 304

CW 169

TPL 165

TPG 179

Surgery: 12/16/13

Getting very close to my goal of 155 pounds.

[Kindle 8,667]

HW 238

SW 216

CW 143

TPL 95

TPG 88

Ok, so my 10 day carb fest paid off. Not only did I finally stop losing, I gained 4 pounds! I was travelling, visiting friends and family and attended a conference. 10 days of bread, ice cream, potatoes, desert, chips, cinnamon rolls, chocolate and LOTS of alcohol. I'm still under goal and well within my bounce range. But now it's back to the old 12 hour work days, Protein eating, Water drinking routine. It will be interesting to see what happens over the next couple weeks. And to tell you the truth, it was exhausting having that much fun

[macman 603]

HW 362

SW 320

CW 219

TPL 143

TGP 132

Lost 1 pound this week!

[Andrew0929 1,101]

My weight seems to be levelling off during the past few weeks. I've been fluctuating between 167 and 169 pounds but haven't changed my eating or exercise patterns. When I asked my doctor about when to stop losing he said my body would naturally stop at some point and I'm starting to think I've reached that point.

I'm fine with this weight level as one goal was to wear size 34 pants, which I'm wearing now and some are a little loose. So, maybe this is it and it's simply time to maintain.

[macman 603]

HW 362

SW 320

CW 218

TPL 144

TGP 132

Lost another pound this week!

[Mich129 219]

HW 375

SW 339

CW 211.4

TPL 163.6

TPG 176

Another pound for the week

[DeezJeanz 1,065]

Gained 2#s...same ups n downs but I'm trying to stay positive and not scared that i'll gain all of it back, ugh. Ready for the 1 yr to come so the pressure to get there will not b so gr8 in my mind, if they makes sense. Anyways continued successes.

[cbwalker79 187]

HW 197

SW 186

CW 124

TPL 73

TGP 82

I'm still 124 this week, I gotta do something different bc i have two months to get to final goal of 115. I'm not worried at least not for now

[cbwalker79 187]

HW 197

SW 186

CW 124

TPL 73

TGP 82

I'm still 124 this week, I gotta do something different bc i have two months to get to final goal of 115. I'm not worried at least not for now. Hang in there everybody, I'm feeling the pressure with yall

[MGR1852 292]

Only lost .6 this week but I didn't eat very well. Back on track tomorrow.

HW 322 (March 2013)

SW: 278 (VSG 12-16-13)

CW: 171.2

PL: 106.8 from SW

Total PL: 150.8

[Texasmeg 568]

My body seems to be leveling off with 4 lbs left to my final goal.

HW: 232

SW: 223

CW: 154

TPL: 78

TPG: 70

TP Final G: 82

I'm very happy with the results - but will push towards the final goal.