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Hey everyone. I'm 27 and weigh 410 lbs. this has been a very quick process for me to get approved for the surgery. I had my second visit and actually gained 10 lbs!! Doctor told me to lose it by my visit tomorrow (I lost 12 according to my scale). I'm tentatively scheduled for dec 2 pending tomorrow's weigh in. But all this makes me think that I won't be able to lose the weight. I have 200+ lbs to lose and don't think I can do it. I have such a bad relationship with food. Anyone have any encouraging words or advice? How did you make it? HELP!!!!!!!

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I was 500 I'm down to 344 u can do it I started my process bf surgery with my eating habits it was hard but each day I fill like going backwards bur i dont u can do it

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When did you have your surgery?

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When did you have your surgery?

Aug 28 but I lost 100 a few month bf since surgery I've lost almost 60

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Oh I know how you are feeling! I started at 450, or plus. I a really actually don't know know how much I weighed. When I first started to diet I was too big to be weighed on any scales I had, or my dr. office had. So I just say 450. By the time I had my first appointment with my surgeon I weighed 422 so I had lost over what I estimate as around 30 lbs (that took 7 months). My surgeon then let me know that he would not perform surgery until I lost another 75 lbs. I felt so defeated. Even though I understood why he wanted me to lose I still thought it was silly. I mean I had to lose weight to have weight loss surgery? Really? I left feeling very defeated, and down. LIke it was never going to happen. I mean it took me 7 months to lose 30 lbs. I now have to lose that two more times, and then 15 after that! I thought it would take me a good year and half. However, that day I also met with a nutritionist who put me on a high Protein, low carb diet. I was very restricted on what I could and could eat and drink! But it worked. I lost 30 lbs the first month! And within 3 months I was ready for surgery! I have now lost almost 170 lbs in a year! This time last year I would have never thought I would have lost 75 lbs, not alone almost a hundred pounds more than that! You can do it. It may be hard, but it's VERY doable!.

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I started my prep diet on July 15th. I weighed 418. Surgery was July 31st. As of this morning I have lost 103 lbs. The best advise I can give you is make sure you are all in. But also remember, this is a marathon, not a sprint. There will be hard times, times you will feel discouraged, but attitude is so very important! You HAVE THIS!

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

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