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No Weight Loss Day



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I had surgery on 11/1. So far I've lost 24 pounds and have lost consistently every day. This morning, the scale said exactly the same as yesterday. Is it normal to have a day so early on without a scale drop? I'm really not worried about it - I was just not expecting it until maybe the end of next week. Fwiw, I am struggling to get in both my Protein and my Water. I can get one or the other, but if I aim for both, I fall short on both.

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It totally normal. I have the same thing happen to me. Drop consistently then stall for a day or two. No big deal. Focus on your hydration first and foremost. If you are being brutally honest with yourself and following your doctors plan then trust the process.

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It happens to me more so lately. Mine depends on how much I'm drinking and (tmi) whether I'm pooping.

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I am still on full liquids. I'm only taking in between 400-500 calories at this point but I'm ok with that as long as I stay hydrated. And yes, I am being honest with myself. I didn't go to the extreme measure of having 85% of my stomach surgically removed in order to cheat. That's just now how I roll.

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