Jump to content
×
Are you looking for the BariatricPal Store? Go now!

The Weight Yo Yo



Recommended Posts

I haven't been eating great but not horribly either. I am 2 days away from regular food graduation. I have lost 37 lbs and lost 4 inches which I am really happy about. I think that because my food options were limited (soft foods) and my body is ready for real food, I have been eating whatever I can find. My weight has been stable for the last week and all of a sudden I went up 1 lb. I know this is nothing and I am probably fine and will be better when I get to real food. I can't get out of my own head though. I am so nervous though. Any words of wisdom?

Share this post


Link to post
Share on other sites

I'm on full liquids and the new foods I've been allowed to add in are very much carb in nature. While overall a pound up or down doesn't seem like something to stress over, maybe you could make a concerted effort to eat really "clean" for the next few days and see how that goes. tuna salad, well shredded chicken salad, that kind of thing?

Share this post


Link to post
Share on other sites

When I started soft foods I was so thankful to have real food. Friday is my graduation day to any food. It comes to a point when you are soooo sick of chicken, turkey and tuna. I am craving a salad! Lol when have you heard that lol. Good luck with your puréed foods :). It goes by quickly.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×