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Losing My Way...



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Gawsh, I really feel like I'm losing my way. I am on the soft foods stage but I absolutely hate eating and I get no joy from it! I don't have any pain or complications from the surgery (sd:10/10/13) and I'm happy about that but golly I hate eating the same things over and over and I'm scared to eat many different things due to the possibility of a gain or a stall. I know for a fact that I'm not eating enough and this frustrates the heck outta me. How did you shake the "if I can't eat what I want I'd rather not eat all" blues?

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It IS kinda like torture sometimes but I try looking at the big picture...I can't eat what I want to eat because I chose to have this surgery and change my old eating habits so I would lose weight. I still want the things that my husband eats and every time I'm tempted I remind myself that I didn't go through this surgery just to go back to the way I was. (sometimes that helps!) As for the "I'd rather not eat blues", If I don't get enough calories I don't lose any weight so I try to choose healthy foods (most of the time) with good calorie & Protein counts in them. Hope this helps!

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At this stage, what you are experiencing is pretty normal. I can remember thinking what a chore eating was! Now, at 11 months out, I can eat anything and everything, and I can enjoy it. Now I have to really watch what I eat, and kind of miss the days when I couldn't eat more than a few bites. Just make sure to get your Protein and fluids in, and you will gradually be able to take in more.

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