Am I Eating Too Much?

[cinthysline 20]

I am just a couple days short of 4 weeks out. I also can eat 600-800 calories without issue. I was 258 to start last October. I was 224 the day of surgery and I am 210 today, so I am not losing as fast as others. Having said this, I am glad I can eat comfortably and as long as I can average a couple of pounds a week, or 8-10 pounds a month, I think I can be satisfied with that. Hopefully, this means less excess skin to deal with?

[Shona25 0]

I had my gastric sleeve on 1/28/14. Since then I dropped 34 lbs. I am stuck btw 233-235 for over 3 weeks now. I work out with a personal trainer 2-3 times a week. I'm also noticing that my appetite has increased. I want to go down some more my Weightloss goal is 180 lbs. I made an appt. to see the nutrition tomorrow. I hope I don't stay like this forever.

Shona25

[mikey856 11]

I'm 3.5 months out and have lost 65 pounds. I've been getting 1200 to 1500 calories in a day since I got on solid food. I've also been running every other day though. On the days that I do run I sometimes get closer to 2000 calories. Still losing 2-3 pounds a week. I have stalled twice for about a week at a time. That is expected though.

[meatball1 29]

At my 3 month appointment dr. Said to get 1200 calories a day with 60-80 G Protein. I am losing slowly but I am ok with that