Three Onths And Questions

[curtiskc 0]

Think I'm doing well but worried because I have started eating some of my old favorites. Granted not eating as much by a long shot but enough to worry me. Any advice?

[mthome 5]

i am almost to 4 months out from plication and i'm doing the same thing - getting back into old habits, but eating small portions. some things that have helped - 1) start exercising if you haven't already - this is helping me lose more weight. 2) start tracking your food with myfitnesspal.

I had about 80 lbs to lose and i'm at about 43 lbs lost. so i have 37 lbs left to lose. i'm going through tihs too so support is helpful, online forums or finding a buddy to encourage you!