Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Breakfast Ideas Help!



Recommended Posts

I'm really struggling for ideas for Breakfast.

I can't eat bread so toast is a no go. Iv been eating cereals but I'm getting really bored of them. I'm the kind of person that can eat something for so long then I'll get bored and never eat it again.

I'm not much of a big eater in the morning so I normally have my breakfast at 9-30ish when I get to work so I can't do too much cooking.. Any ideas?

Also ideas for main meals would be great as I love to make new things :-)

Share this post


Link to post
Share on other sites

i just made me and my ole mans go to Breakfast on weekends..

scrambled some eggs and added sausage, diced onion, green peppers, cheese/salsa

you wanna talk not only good...but filling and delicious.......add some variations of what you like

Share this post


Link to post
Share on other sites

eggs, hardboiled and softboiled transport easily and are a good source of Protein.

Share this post


Link to post
Share on other sites

1., A cheese stick and a few apple slices , 2. Almonds and 1/2 banana, 3. 1/2 Protein Bar and a few grapes. 4. Peanut Butter on celery with walnuts, 5. Almond butter on Ritz crackers with drained chunks of canned pineapple. 6. Orange slices with a small homemade Protein bar. 7. Baby carrots with lite ranch, and 1/2 a yogurt. 8. Canned tuna mixed w/ a little mayo, and strawberries. Can you tell I like fruit an nuts

Share this post


Link to post
Share on other sites

Egg white omelet with veggies (so good), oatmeal (I was getting sick of the oatmeal but it does fill you up)

Share this post


Link to post
Share on other sites

I have been banded almost 3 years now....I have not eaten a traditional breakfast in almost all that time....

I invested in a good blender, make my own high Protein smoothies every morning using 100% whey, fresh (frozen) fruit, berries, just about anything you can imagine....

I get over 35 gms of Protein, amino acids, omegas, electrolytes, Vitamins and minerals....

What could I possibly eat, and how much would I have to eat, to match what I get from one smoothie? eggs? Toast? Bacon/sausage? Oat meal? pancakes?......And it goes through the band relatively easy depending on how thick I make it, so I don't get that bogged up feeling...also plenty of energy to get me through the entire day....feel good and lite on my feet....

And now that I have become a health nut, go to the gym 5 days a week, I am always on the look out for healthier ways and things to eat....I am finding people every where who have NOT had WLS follow this practice...it has become a big health craze...that and juicing, which I do not do because I am always looking for protein...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×