hayley_94 13 Posted November 9, 2013 I'm really struggling for ideas for Breakfast. I can't eat bread so toast is a no go. Iv been eating cereals but I'm getting really bored of them. I'm the kind of person that can eat something for so long then I'll get bored and never eat it again. I'm not much of a big eater in the morning so I normally have my breakfast at 9-30ish when I get to work so I can't do too much cooking.. Any ideas? Also ideas for main meals would be great as I love to make new things :-) Share this post Link to post Share on other sites
AmandaRaeLeo 2,146 Posted November 9, 2013 This wrap is super easy and super tasty. http://www.bariatricpal.com/topic/253553-breakfast-wrap/ Share this post Link to post Share on other sites
☠carolinagirl☠ 18,721 Posted November 9, 2013 i just made me and my ole mans go to Breakfast on weekends.. scrambled some eggs and added sausage, diced onion, green peppers, cheese/salsa you wanna talk not only good...but filling and delicious.......add some variations of what you like 1 lilmissfooz reacted to this Share this post Link to post Share on other sites
mamafine23 101 Posted November 9, 2013 I use unflavored Unjury and put it in my orange juice to get 20 grams of Protein since I'm not much of a breakfast eater Share this post Link to post Share on other sites
Leena 108 Posted November 9, 2013 eggs, hardboiled and softboiled transport easily and are a good source of Protein. Share this post Link to post Share on other sites
pink dahlia 2,513 Posted November 19, 2013 1., A cheese stick and a few apple slices , 2. Almonds and 1/2 banana, 3. 1/2 Protein Bar and a few grapes. 4. Peanut Butter on celery with walnuts, 5. Almond butter on Ritz crackers with drained chunks of canned pineapple. 6. Orange slices with a small homemade Protein bar. 7. Baby carrots with lite ranch, and 1/2 a yogurt. 8. Canned tuna mixed w/ a little mayo, and strawberries. Can you tell I like fruit an nuts 1 thick2slim reacted to this Share this post Link to post Share on other sites
jamilyne 102668 1,207 Posted November 19, 2013 Egg white omelet with veggies (so good), oatmeal (I was getting sick of the oatmeal but it does fill you up) Share this post Link to post Share on other sites
B-52 7,113 Posted November 19, 2013 I have been banded almost 3 years now....I have not eaten a traditional breakfast in almost all that time.... I invested in a good blender, make my own high Protein smoothies every morning using 100% whey, fresh (frozen) fruit, berries, just about anything you can imagine.... I get over 35 gms of Protein, amino acids, omegas, electrolytes, Vitamins and minerals.... What could I possibly eat, and how much would I have to eat, to match what I get from one smoothie? eggs? Toast? Bacon/sausage? Oat meal? pancakes?......And it goes through the band relatively easy depending on how thick I make it, so I don't get that bogged up feeling...also plenty of energy to get me through the entire day....feel good and lite on my feet.... And now that I have become a health nut, go to the gym 5 days a week, I am always on the look out for healthier ways and things to eat....I am finding people every where who have NOT had WLS follow this practice...it has become a big health craze...that and juicing, which I do not do because I am always looking for protein... Share this post Link to post Share on other sites