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Why Am I Such A Slow Looser



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Was sleeved on 06/01/2013 and only have lost 41 lbs, yes I know it's a lot, but I'm loosing like one to two pounds a month, I see others here loosing 75-100 in 5 months. I workout a lot I do boot camp cross fit Zumba you name it I'm doing it.:( what am I doing wrong. I'm taking in my Protein my Water and eat low fat and ow carbs. I'm so discourage right now.

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How many calories are you eating a day?

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Was sleeved on 06/01/2013 and only have lost 41 lbs, yes I know it's a lot, but I'm loosing like one to two pounds a month, I see others here loosing 75-100 in 5 months. I workout a lot I do boot camp cross fit Zumba you name it I'm doing it.:( what am I doing wrong. I'm taking in my Protein my Water and eat low fat and ow carbs. I'm so discourage right now.

Muscle weighs more than fat. Are you measuring you inch loss?

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Those who lose that much have a lot to lose. Why don't you calculate how much of your excess weight have you lost?

Tell us calories and Protein you're eating, how tall, starting weight, today's weight and goal weight and maybe we can help you.

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Everyone always expects to see a huge weight loss number at first which isn't realistic. We didn't gain weight overnight and won't loose it that way either. You are losing at a great rate which is great. Stick to the program, stay encouraged and you'll see results. Good luck on your journey.

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