Working out post op.

[kkelly37 21]

How long after surgery did you start doing simple cardio like the treadmill?? I'm a week out today and I know I'm not quite ready. I think I will be soon but I'd like to know when some of you started.

[Marisela 104]

I started 3 weeks post op

[music1618 879]

I would talk to your doctor. Each doctor has their own requirements.

I was allowed to exercise after 8 weeks. 8 weeks to the date I was playing indoor soccer. Boy was I tired After that.

Don't rush it. Your body has to heal!

[deaddemmama 474]

I was on the treadmill two weeks after surgery...abdominal exercises and weights after six. Ask your doc and listen to your body. Feel well and good luck!

[kkelly37 21]

I see my surgeon tomorrow but i just wanted to know when everyone felt comfortable doing it. I think he will clear me tomorrow

down 16 pounds since surgery October 22, 2013!!!!