terry1118 1,274 Posted October 22, 2013 I surpassed my Protein goal for today by 20gr... first time EVER. :-) Now to tackle my fluids... 4 bloreorbust, DLCoggin, goldygirl1383840071 and 1 other reacted to this Share this post Link to post Share on other sites
futuremrsparker 288 Posted October 22, 2013 Great job Terry! I found out the reason I was so tired at first is because I wasn't getting enough Protein in. Now that I am, I feel great! 1 DLCoggin reacted to this Share this post Link to post Share on other sites
terry1118 1,274 Posted October 22, 2013 I've always managed to get to, or close to, the 60gr my program recommends. To go over by that much is a first. I'm going to try to keep it up. Maybe it'll help me keep up my steady weight loss through the winter. I would love to see a single digit size by the time it gets warm again. :-) Share this post Link to post Share on other sites
pookybear 284 Posted October 24, 2013 Great job! I think I'm losing a little slower because I don't often meet my Protein goal, for several reasons. Definitely need to work on that. Share this post Link to post Share on other sites
hockeymumzie 181 Posted October 24, 2013 If I'm not close to my 70-80 grams I grab a premier shake to get that extra thirty. HW 358 SW 344 CW 242 RNY 4/11/2013 Share this post Link to post Share on other sites