Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Which artificial sweetener do you prefer?



Recommended Posts

I am looking for a sweetener to use in my tea in the mornings. I don't add it to anything else. I am not allowed any sugar alcohols, and can not stand it if something I drink leaves an after taste in my mouth. I thought about adding some vanilla Protein Powder but I am afraid it will clump because I like me tea to be HOT.

Share this post


Link to post
Share on other sites

I use Splenda.

Share this post


Link to post
Share on other sites

I use splenda also.

Share this post


Link to post
Share on other sites

Splenda. :-)

Share this post


Link to post
Share on other sites

Equal in hot tea, Sweet n low in my ice tea.

Share this post


Link to post
Share on other sites

Truvia is the only natural sweetener made from plant extract. I have been using it for years.

Share this post


Link to post
Share on other sites

I use something called Nu-stevia. It's just like Truvia. It's more white powder consistency than granulated. I like it better than the Truvia. No clumps, no weird after taste. I hate artificial

Sweeteners, this is the only one I can stand!

Share this post


Link to post
Share on other sites

I am looking for a sweetener to use in my tea in the mornings. I don't add it to anything else. I am not allowed any sugar alcohols' date=' and can not stand it if something I drink leaves an after taste in my mouth. I thought about adding some vanilla Protein powder but I am afraid it will clump because I like me tea to be HOT.[/quote']

I have splenda & truvia but prefer splenda..

Share this post


Link to post
Share on other sites

Splenda!

HW 358 SW 344 CW 241 RNY 4/11/2013

Share this post


Link to post
Share on other sites

Steevia natural sweetener it is the green packet on restaurant tables, well some restaurants.

Surgery date 9/4/2013 HW 269 RYN 238, this week 203

Share this post


Link to post
Share on other sites

I have been a sweet tea drinker my ENTIRE life!! I just KNEW I would never like/do Unsweet tea!! Until surgery.... My choice of "Fake Sugar" as I like to call it is EQUAL! :) I have no problem asking for unsweet tea as long as I have Equal!

Share this post


Link to post
Share on other sites

If you take frequent trips to the bathroom use stevia instead of Splenda, for some reason it can cause that in some people where you urinate more frequently.

Share this post


Link to post
Share on other sites

Hi Im 4 yrs out. I personally don't use ANY artificial sweeteners. Sweets are not in my life anymore, and I no longer crave them. My extensive research tells me aspartame (which most artificial sweeteners are made of) is not a good health product. Stevia seems to be the lesser of all the evils. But again like all things this surgery has taught us is..To get use to tastes that normally we would not like. If I have to use a sugary substance, I just use the real thing in very small doses. Sorry for being the downer, but sugar was one of my biggest problems, not to mention all the damage it did to my system and skin. I've purposely dumped my sugar flavor habit. Not realistic for most people, but it had to be for me. oh I do love to bake, so I've had to tweek my recipes with applesause or mashed bananas, or any fruit that gives me that "I just a great desert" taste. Good question though, says your looking for better alternatives, always keep looking, it gets quite interesting.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×