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Stage 3 solid foods



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I've official been cleared to start eating solid foods which makes me really excited ..can u guys let me know of some recipes or prepped meals ..I'm really new to this eating healthy thing and extremely picky >_< help help help ... I need to know more or less some good things to buy at the grocery store

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I've official been cleared to start eating solid foods which makes me really excited ..can u guys let me know of some recipes or prepped meals ..I'm really new to this eating healthy thing and extremely picky >_< help help help ... I need to know more or less some good things to buy at the grocery store

Search the recipe section...lots if good stuff posted. My quicky go to foods include string cheese, Jerky, deli meats, and homemade hummus. I also make big pots if chili, red Beans, and smaller amounts of chicken and egg salad. Cold Shrimp is good for snacking, and I make seared scallops all the time. Broiled tilapia, Mediterranean chicken, and quiche really keep me going. Most if the recipes are in the recipe section.

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Just found this:

1 c crushed Fiber one Cereal

1 scoop vanilla Protein Powder

3 or 4 Tbls. all natural Peanut Butter

3 or 4 Tbls. milk

1/8 t cinnamon

Mix cereal, powder and cinnamon

Gradually add dribbles of milk until mixture us clumpy, but like sand and holds together in a ball.

Make ball of mixture and store in airtight container in fridge. Definitely going to try these...about 65 calories, 7 grams Protein. I guess using chocolate powder tastes like a reeses cup. Yummy, for every once in awhile.

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