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We are going to the mall, what can I get at starbucks?

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If you're not lactose intollerant, go for a skinny vanilla or other sugar free flavor latte. If you are lactose intollerent, make it soy. :-)

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They keep a variety of sugar free syrups, so anything Decaf, skinny with SF Syrup would be relatively safe. Assuming you're allowed decaf!

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I love the tall skinny cinnamon dolce latte

date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

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I get a small iced herbal tea (Berry? Raspberry? It's pink) w/one splenda. :-)

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Skinny vanilla latte Decaf.

Sent from my iPhone using RNYTalk

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I love the skinny vanilla latte!

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Venti skinny sugar free vanilla and carmel latte.

HW 358 SW 344 CW 246 RNY 4/11/2013

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We are going to the mall' date=' what can I get at starbucks?[/quote']

I know you asked this almost a year ago, but in case anyone out there wants to treat themselves (assuming they get in all necessary Protein for the day) I get a mocha frappuccino lite, with the skinny mocha, and decaf! Yummy! :)

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Water. :-)

This made me laugh :P

(Pre op) sw 341~cw 319~gw 140

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I love the tall skinny cinnamon dolce latte date of surgery 02/21/12 surgery weight 340 lbs. current weight 146 lbs

I think you mentioned it before so I tried it iced. It was very good

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This made me laugh :P (Pre op) sw 341~cw 319~gw 140
Kasper, your response made me laugh. Especially that face!!

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I get a venti Decaf, non-fat, latte. It gives me 16 gms of Protein and only 170 calories, 23 gms of carbs, but since I drink it slowly over a couple of hours, it doesn't bother me.

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Curious, were a lot of you recommended to stay away from caffeine and was a reason given as to why? My surgeon's team was fine with it, so I'm curious what others were told differently.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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