Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm not doing very good. I've lost 34lbs since my surgery Sept. 5th but I'm making very bad choices. I just can't seem to stay on track and I'm worried and I'm scared and I don't know how to get back on track. I'm eating things I shouldn't eat. I'm drinking a diet soda every so often and I know I shouldn't. My weight has stalled. I barley lose anything now. I know it's still soon but Im worried.

Share this post


Link to post
Share on other sites

I'm not doing very good. I've lost 34lbs since my surgery Sept. 5th but I'm making very bad choices. I just can't seem to stay on track and I'm worried and I'm scared and I don't know how to get back on track. I'm eating things I shouldn't eat. I'm drinking a diet soda every so often and I know I shouldn't. My weight has stalled. I barley lose anything now. I know it's still soon but Im worried.

Don't beat yourself up I only lost 45 everything on my list makes me sick I really haven't been doing right but I'm trying this is harder than I thought

Mz Shay

Share this post


Link to post
Share on other sites

Don't beat yourself up I only lost 45 everything on my list makes me sick I really haven't been doing right but I'm trying this is harder than I thought I'm not eating bad but I'm not doing what I'm suppose to be but food makes me sick

Mz Shay

Mz Shay

Share this post


Link to post
Share on other sites

Seek therapy or join a support group.There is too much work done in preparation of this surgery to sabotage it. It's kind of like quitting smoking. Once you pick up a cigarette you are likely going to become a full time smoker. Same goes with any addiction, including food.< /p>

Share this post


Link to post
Share on other sites

I've always been addicted to food. But I really thought if have an easier time with Protein and such cause I've dieted that way before but I'm so not.

Share this post


Link to post
Share on other sites

I'm not doing very good. I've lost 34lbs since my surgery Sept. 5th but I'm making very bad choices. I just can't seem to stay on track and I'm worried and I'm scared and I don't know how to get back on track. I'm eating things I shouldn't eat. I'm drinking a diet soda every so often and I know I shouldn't. My weight has stalled. I barley lose anything now. I know it's still soon but Im worried.

Not sure where you had surgery at or if you had to do a program but maybe you should contact your Nut, along with a really good support group, which the surgeon you went to should offer or point you in the right direction

Share this post


Link to post
Share on other sites

Dr Kim did my surgery in Fort Worth. Weird thing is I only met him once and then saw him again the day of surgery. My insurance doesn't take him anymore but still covers the facility and drs there. They are really nice but I don't get the support I need. They have a meeting every month I think on the first wed of every month. Maybe I do need a therapist.

Share this post


Link to post
Share on other sites

Dr Kim did my surgery in Fort Worth. Weird thing is I only met him once and then saw him again the day of surgery. My insurance doesn't take him anymore but still covers the facility and drs there. They are really nice but I don't get the support I need. They have a meeting every month I think on the first wed of every month. Maybe I do need a therapist.

Sorry I didn't get back to you. Haven't been on the site for a while. Reply back by private message when younge this..

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×