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3 months post-op, Salt Lake City - Dr. Volckmann



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This Friday will be exactly 3 months since my surgery. View my profile to read my story leading up to surgery.

Results have been really good. Before meeting Dr. Volckmann, I weighed around 340 pounds. Through the pre-op diet, I lost about 19 pounds. The morning of the surgery I weighed 321 pounds. I am proud to say that 3 days shy of the 3 month mark, that I now weigh 270 pounds. I will get a Bod Pod assessment this Friday so I can finally have an accurate number to aim towards as my end goal.

I wish that I took body measurements, because that is where the real story is. Before surgery, I was wearing size 3xl and some 4xl shirts. I am now comfortably wearing size 2xl shirts. Before surgery, I was wearing size 44 pants that had adjustable waist bands. I am now comfortably wearing size 40 pants and thinking that size 38 is just around the corner.

Medically, my latest A1C number (taken about 4 weeks ago) is 5.4. My blood sugar is hovering around 100-105. My cholesterol looks good and I am going to ask for permission to go off simvastatin. I am on my last high blood pressure medication and I am hoping to drop that in the next month or so.

I follow my post-op diet rigorously. In fact, I may be a little too strict. I see the results and that keeps me motivated. I work out every morning and night. That includes attending cross fit. I haven't been healthier in the past 20 years.

My work has greatly improved. I am in a job where I have to think on my feet. My confidence has skyrocketed. In fact, I recently ran into a woman that I went to high school with over 20 years ago. Age has been very gentle to her beauty. I took a gamble and asked her out. We have been dating ever since that day. She cannot believe my weight loss, but has been very supportive of my workout and eating manners/schedule.

A couple of pieces. From my original story, I talked about going to the surgery alone. I strongly advise against that. Take a friend or family member. That was a mistake on my part. It appears that all of my insurance details have finally been taken care of. My out of pocket is $5K plus a lot of travel and hotels (Dr. Volckmann is a 5 hour drive from where I live).

Bottom line. I am happy to have had the surgery and I consider myself lucky in finding Dr. Volckmann and his terrific staff for this journey.

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What a fantastic story! Very inspirational. Keep up the good work. Congratulations!

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I had heard of Dr. V. It's wonderful that you're so in touch with your gratitude on all this!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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      I’m 6 days post op as of today. I had the gastric bypass 
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