Jump to content
×
Are you looking for the BariatricPal Store? Go now!

TMI - over 18, MFP question



Recommended Posts

Ok, so how are you logging sex in mfp? I mean if you go at it for an hour are you putting undrr aerobics? Lol (embarrassed)

Share this post


Link to post
Share on other sites

Trying to figure out how this is a success story?

And logging it? I don't, it's a part of healthy moving around in life.

Share this post


Link to post
Share on other sites

There's been studies that even the most vigorous sex acts don't burn enough calories to bother counting. Maybe under mild walking?

Share this post


Link to post
Share on other sites

You can create your own "exercise". Do a Google search on the topic of how many calories are burned and create your entry. Estimate on the low end, though is my suggestion. People tend to believe they exert far more effort in activities than they actually do. Just because you sweat a lot doesn't necessarily translate into real exertion. Same thing with entering foods. People often think their portion size is smaller than it actually is ... estimate your portion sizes larger.

Share this post


Link to post
Share on other sites

You can create your own "exercise". Do a Google search on the topic of how many calories are burned and create your entry. Estimate on the low end' date=' though is my suggestion. People tend to believe they exert far more effort in activities than they actually do. Just because you sweat a lot doesn't necessarily translate into real exertion. Same thing with entering foods. People often think their portion size is smaller than it actually is ... estimate your portion sizes larger.[/quote']

That totally makes sense. . Just wondering, thanks :)

Share this post


Link to post
Share on other sites

Trying to figure out how this is a success story?

And logging it? I don't, it's a part of healthy moving around in life.

Hey, for some having sex is a success story :)

Share this post


Link to post
Share on other sites

Bummer, but I read something recently that sex doesn't burn many calories at all. :angry:

Wish I could find that article, it was from a major newspaper.

Share this post


Link to post
Share on other sites

Well, just a thought. .. I think mfp should list it like they do walking...

Sex, light effort

Sex, moderate effer

Sex, extreme effort

Lol...:)

Share this post


Link to post
Share on other sites

Blessed that was hysterical!!! :D

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×