Jump to content
×
Are you looking for the BariatricPal Store? Go now!

1 month post-op and more tired now



Recommended Posts

I had my surgery Oct 1st and have recovered really well. The issue I have though now is I stay really tired more tired now then I did immediately after surgery. I have lost 22lbs. I do have trouble getting my Vitamins down some days I can't take them at all because of them making me nausea. Is the fatigue normal even at this stage??

Share this post


Link to post
Share on other sites

Yep. It gets better. I switched to B12 injections once a month as I have a problem getting all my vits and meds down, too. 22 lbs. in a month is great! Congrats!

Share this post


Link to post
Share on other sites

I can usually get my Vitamins down, I had mine 10/1 as well, but what I have issues with is getting all my Water in and my Protein. I can not handle the shakes since surgery. Zofran is my bestie! I am pretty tired as well, I wear down quickly and get very dizzy once I hit that point.

Share this post


Link to post
Share on other sites

Protein protein protein!!! And Water too. Fatigue is likely attributed to lacking of these two things. Keep working on your Vitamins and check in with your surgeon.

Share this post


Link to post
Share on other sites

Go to your personal physician and have them test all of your Vitamin levels, especially the B Vitamins, Vit D3, Iron, sodium, potassium and thyroid. At one month post op I was just starting to get my energy back. Sounds like you are low in something.

Share this post


Link to post
Share on other sites

This is what I am terrified of! I have to go back to work two weeks after surgery. I hope I don't fall asleep at my desk!

Share this post


Link to post
Share on other sites

Go to your personal physician and have them test all of your Vitamin levels, especially the B Vitamins, Vit D3, Iron, sodium, potassium and thyroid. At one month post op I was just starting to get my energy back. Sounds like you are low in something.

I had blood work last week and haven't heard any results just yet. Thanks for the suggestion.

Share this post


Link to post
Share on other sites

Protein protein protein!!! And Water too. Fatigue is likely attributed to lacking of these two things. Keep working on your Vitamins and check in with your surgeon.

you are right, sometimes it is hard to get in all the protein in a day. I need to remember this. thanks

Share this post


Link to post
Share on other sites

I'm 5 weeks out. The last 5 days I have had more energy and feel normal again. Get the protien in whatever way you can. Congrats to all of us for making a commitment and changing our lives. I am very excited and going to a nutrition class next week to get all the tools I need to be successful. Surgery was 10/9. Total lost with 12 days preop is 31 pounds total. I also use myfitnesspal to log in all foods and exercise. It is the easiest tool and has almost all foods I eat in there logs calories and protien so you can get all nutrition in.

Share this post


Link to post
Share on other sites

My sleeve is in 2 weeks! I'm nervous. How soon do you all think I should feel up to going back to a desk job?

Share this post


Link to post
Share on other sites

I had my surgery done October 7th, so I'm five weeks out and I have my good days and my bad days. I am down 50 pounds and I have noticed that Protein intake really does effect my energy level. The days I do good with my Protein my energy level is a lot higher. I take three Vitamin B12 sublingual that just dissolve under my younger and are cherry flavored. Don't skip Vitamins, I do Centrum chewables. Hope this helped ;-)

post-178999-0-40186000-1384235167_thumb.jpg

Share this post


Link to post
Share on other sites

Moni~ It can vary from person to person but of it is STRICTLY a desk job id say a week. If it's a desk job plus a little more then I would say two weeks. If I had a desk job I would have gone back a week after surgery. Hope this helped ;-)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×