Big day 11/5/13

[Norcalsrh831 7]

It's here and the day before , cleaning myself out with magnesium , and I'm more nervous then ever .. But excited also. Almost a week of liquid diet and have a headache off and on

[jdmama911 224]

Magnesium= absolutely no fun! Best of luck tomorrow!

[No game 14,437]

Oh the joys of magnesium citrate!!

Good luck tomorrow November sleever!!!!!

[Norcalsrh831 7]

Thanks , I'm excited been a long process ..I'm just hoping I can reach my daily calorie count .. Seems like lots of Water with a small stomach

[No game 14,437]

I'm not going to lie... The Water thing is a full time job in the beginning! Know that, treat it like that, and you will be good.

I'm a November girl and coming up on a year,

I can guzzle water now

Don't worry about calories in those first weeks..

Just stay hydrated

Edited November 4, 2013 by laura-ven

[Norcalsrh831 7]

How much u loose , u look great .. What ur meals consist of .. Last couple weeks I caught myself label watching ha ha that's a first

[No game 14,437]

How much u loose ' date=' u look great .. What ur meals consist of .. Last couple weeks I caught myself label watching ha ha that's a first[/quote']

Here's my ticker not sure why it's not showing up these days...

My meals are boring for the most part (I'm lazy)

I eat a lot of chicken and veggies

A typical dinner is 3 oz of chicken on a bed of salad made with lots of veggies.

I eat the same Breakfast everyday because I love it

Fage 2% plain Greek yogurt. Frozen blueberries and stevia..

Told you boring

[Norcalsrh831 7]

That's awesome. , I want a ticker how I get one ? And I can eat that I live chicken a And yogurt so I'm good .. And fish and later on hopefully some red meat

[FieryRed 55]

Click on down arrow next to your screen name in the upper right-hand area of your screen (next to your profile picture), and choose "My Tickers" and you can create one. It walks you through it step by step.

[No game 14,437]

Yep, what she said ^

You have to do it on the computer though not on the app.

[Norcalsrh831 7]

Okay awesome thanks will do