Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I Am having my sleeve done December 16! Very excited and nervous, i can't Believe I'm about to get part of my stomach removed to lose weight.. Any advice?

Share this post


Link to post
Share on other sites

Do lots of research, ask lots of questions and be as informed as you can before the surgery date.

Follow your dr's and Nuts advice, dont cheat and dont get discouraged. Expect stalls, they will happen and NO you wont go through this surgery and only lose 20 pounds, the weight will come off.

Do exercise and start off well by changing your habits and confronting the issues that led to you becoming overweight.

Do be patient with yourself and try not to do this alone, have someone to exercise with and help you to be accountable.

If you can, track your food and exercise. I use My Fitness Pal.com. It does make a difference.

DO get ready for a new you! Be excited, dont be ashamed, be proud that you are willing and ready to be a new healthier you! You can do this!

Share this post


Link to post
Share on other sites

Wonderful advice! I am fortunate enough to have a very supportive husband and family I have had so many failed attempts at weight loss so I guess that is the reason why I am so worried that this won't work either. I am more than willing to do what I need to do I'm excited for a new life!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×