Hollisterfan27 26 Posted November 1, 2013 It took me about 30 to 45 minutes to eat lunch. I would watch Netflix on my phone. It easier for me to have something to watch to distract me while I eat Share this post Link to post Share on other sites
OHHLALA 11 Posted November 1, 2013 I find that spacing my bites is very difficult I've been working the medical field EMT and now in an emergency room or running between classes that I just basically swallow. Chewing and spacing my bites and taking 30 -45 min to eat is really the biggest adjustment I've had to make. Share this post Link to post Share on other sites
jdmama911 224 Posted November 2, 2013 Yeah, I play on my phone or read a lot when eating alone. It does help IMO. I am only allowed to eat for 30 minutes, but distracting myself helps me not eat too fast Share this post Link to post Share on other sites
