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I love sunflower seed butter from trader joes... Yum!

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Are none of y'all working today????? Just got 8000 email updates on this thread. Yikes!

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I don't go back to work till December 6. So no.

As for mayo and peanut butter....that's how I fight my craving for donuts....I imagine them covered in mayo.

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That's what I need to do!! Think of things I want covered in mayo!

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Are none of y'all working today????? Just got 8000 email updates on this thread. Yikes!

me too - I thought I had my setting to once a day emails - but hahaha - that is not the case today! Gotta check out what I did wrong :)

On the Peanut Butter topic however - I have been getting my taste from peanut butter for PB2 - love a tbsp in my shakes. Yummy!

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Vegemite is cool! And yes, I am working. Sitting in front of a computer, :-)

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Yes, and I dare say a bit more palatable then Vegmite!

Speaking about losing your appetite... :D

You are a marked woman.

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Oh and I'm uneduMacated and don't work :P I know it's crapED but someone has to do it :D

that'd be crapped....sheesh. (Dammit I'm jealous)

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Vegemite, banana and butter on toast. A carb feast with B12. Enough of these will give you type 2 diabetes, but you're very articulate about it.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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      1. NeonRaven8919

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