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Gaining 5lbs overnight?

JessicaAnn

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JessicaAnn    564

JessicaAnn
Posted (edited)

IS it even possible? I had the stomach bug for 5 days and went from 226 to 221 because I was barely eating. After i felt better, I instantly gained that weight back overnight! I'm eating healthy, but the scale is now stuck at 225! I was going to go back to Protein Shakes for the weekend. My 4 month check up is Monday!

Edited by JessicaAnn

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Arts137    1,811

Arts137
Posted

What's the ONE thing that you can be sure of? It is NOT fat! You are recovering from an illness and it is likely Water weight. Keep on your program and it WILL work out!!

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JessicaAnn    564

JessicaAnn
Posted

Thank you! I'm pushing Water and Protein today since I had 3 tiny candies last night. 8:30am and 32 oz down!

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