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charting weight & Stalls for Pre & Post ops



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So, I charted my weight.....yes I weigh myself everyday....have done it for years.......up or down, doesn't freak me out......but I wanted to share the graph so any newbies and preops or anyone in the same place as me can see that can have hiccups along the way, and when that happens, if we stay the course, we will get through them....at 3 months out, I still feel like a newbie finding my way.

it was interesting to see the stalls...........I dipped to 199, and the next day I shot right back up to 200 the following day, and stayed there for 13 days....in three months, I've had 3 plateaus (hiccups) along the way......and that's okay....it's going to happen to most of us.

I'm 1/2 way to goal.......and that surprises the heck out of me........sometimes it doesn't feel real.....I tried on my "fat pants" and couldn't believe how big they were---doesn't seem possible................well, anyway, for what it's worth, here's my process, stalls, gains, and overall down trend......

post-56243-1383839695863_thumb.gif

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Thanks for posting. Very informative. And it looks great to see the graph going down.down , down. Congtats on your progress so far.

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Thanks for sharing!

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