IpswichPav 6 Posted October 30, 2013 (edited) Anyone else want to join me? It's a free app which gets you running a 5K in 9 weeks. You train every other day. I ran for the first time in months today and my ankle didn't hurt! Yay! Edited October 30, 2013 by IpswichPav 1 I Am Resolute! reacted to this Share this post Link to post Share on other sites
deedadumble 1,033 Posted October 30, 2013 There's a long running thread called "Started Couch to 5K today anyone keen?" that you're welcome to join in with all of us. http://www.verticalsleevetalk.com/topic/68756-started-couch-to-5k-today-anyone-keen/page__hl__%2Bstarted+%2B%26%2339%3Bcouch+%2Btoday%26%2339%3B+%2Banyone+%2Bkeen" Good luck with your running! I finished the program in September and am running 5 miles straight now and training for a half marathon. Share this post Link to post Share on other sites
IpswichPav 6 Posted October 31, 2013 Thanks for letting me know! I'll head over there, and congratulations on running 5 miles! Share this post Link to post Share on other sites
