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tummy exercise

Jessica25702

By Jessica25702, in Fitness & Exercise

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Jessica25702    9

Jessica25702
Posted

I need some tips on what workouts to help tighten stomach skin from surgery

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FieryRed    55

FieryRed
Posted

Yogi-lates (yoga X pilates) CDs are probably the best at quick results that I've ever seen.:) Small, controlled movements. Not 2000 crunches or sit-ups.

Think the instructor was Rodney Yi? Doesn't feel like much the first time you do it, but when you wake up the morning the next day...OUCH! But it definitely was effective. :)

Scorpion11 reacted to this

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