Band07 374 Posted October 29, 2013 Yoplait light very vanilla and sargento cheese sticks are now part of my daily intake. What is it you can't seem to live without ? Share this post Link to post Share on other sites
newat52 1,613 Posted October 29, 2013 String cheese Dannon fit and light greek yogart Roasted edemame Frozen garlic pesto tilapia from costco Smoked salmon Honey crisp apples. Just finished a lunch of smoked salmon and half an apple. Yummy! 1 peachie86 reacted to this Share this post Link to post Share on other sites
notmeanymore 629 Posted October 29, 2013 A roasted chicken in the fridge at all times Turkey bites (turkey jerky) Hard boiled eggs in the fridge at all times Frozen tilapia filets in the freezer at all times cheese sticks Skim milk 1 peachie86 reacted to this Share this post Link to post Share on other sites
Gus 59 Posted October 29, 2013 gum 1 Newlife13 reacted to this Share this post Link to post Share on other sites
Fiddleman 4,376 Posted October 29, 2013 chicken, broccoli, Brussels sprouts, steel cut oats, casein and whey Protein powders.< /p> Sometimes Protein Bars, depending on daily goals. 1 Newlife13 reacted to this Share this post Link to post Share on other sites
Inactive Profile 104 Posted October 29, 2013 Water, I still can't take anything in with out getting gagged. Share this post Link to post Share on other sites
clk 3,519 Posted October 29, 2013 I still try to drink a Protein shake (usually as a Protein coffee) every day, to boost my protein intake. So tubs of Syntrax nectar are just a part of my life now. I eat hard boiled eggs almost every day. I also eat cheese sticks and vanilla greek yogurt a few days a week. I go through stints where I eat Jerky like it's going out of style. Oh, and for snacking? I love me some smoked paprika roasted chickpeas or Sriracha chickpeas - or even some wasabi peas if I'm splurging. I eat half a portion size but feel like I just binged on a bag of chips after that small snack. I usually make a double batch and they keep nicely in an airtight container with a layer of paper towels to absorb moisture. Yum! ~Cheri Share this post Link to post Share on other sites
megansmommy123 57 Posted October 29, 2013 Dannon light and fit greek yogurt (coconut vanilla, vanilla, pineapple and black cherry), Isopure low carb dutch chocolate Protein Powder, string cheese, mixed nuts (cashews, peanuts, almonds and pistachio), sugar free fudgecicles, trop 50 juice, crystal light lemonade, frozen turkey meatballs. Share this post Link to post Share on other sites
Arts137 1,811 Posted October 29, 2013 hummas, eggs, yogut, cottage cheese, avocado, and non-starcy veggies... Share this post Link to post Share on other sites
Oliver's Mom 258 Posted October 29, 2013 Greek yogurt, light mini baby bel cheese, Quest Protein bars, low sodium ham, turkey, homemade mini protein muffins, shrimp, shrimp and more shrimp! Water, mio, crystal light, Tazo passion herbal tea. Lots of fish, cod, haddock, salmon even skate wing! Turkey meatballs. Share this post Link to post Share on other sites
Momonanomo 534 Posted October 29, 2013 vanilla premiere Protein ready-to-drink chike Protein Shakes, and a variety of Syntrax nectar-- mostly fuzzy navel, vanilla torte, and strawberry kiwi cottage cheese baby bel light spinach/ kale/ chard avocados chicken breast fish Share this post Link to post Share on other sites
Momonanomo 534 Posted October 29, 2013 oh and almonds too! Share this post Link to post Share on other sites
erp 2,016 Posted October 29, 2013 Nonfat Protein milk with sugar free Cinnamon Dolce Syrup, Dannon light & fit greek yogurt, Bare fruit organic apple chips, Mio Water Enhancer, cheese, baby carrots, preimere Protein Shakes, Quest bars. Share this post Link to post Share on other sites
kvlasy 195 Posted October 30, 2013 powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chocolate Splendor Protein, organic skim milk, cracked pepper thin sliced deli turkey, string cheese, Dannon Lite & Fit 2 x Protein yogurt, sugar free Popsicles, Tevana Apple Cider tea. Just got some protein hot chocolate from Nashua Nutrition. Will see if it becomes a winter staple. Sent from my iPad using VST Share this post Link to post Share on other sites
