alchaley 29 Posted October 28, 2013 Please give me some examples of some slider foods?!?! 1 hope2getitdone2 reacted to this Share this post Link to post Share on other sites
SeriouslyChange 319 Posted October 28, 2013 chips, ice cream, crackers, Cookies, popcorn Pretty much if it tastes super greasy/sweet, it's a slider 1 hope2getitdone2 reacted to this Share this post Link to post Share on other sites
joatsaint 2,814 Posted October 28, 2013 Peanut Butter is my slider Share this post Link to post Share on other sites
suejersey 263 Posted October 28, 2013 chocolate, candy, chips, ice cream - for me these are sliders. Meaning I can eat a lot more of them before I get full. Share this post Link to post Share on other sites
bigsleeve56 266 Posted October 28, 2013 If it taste good and you like eating it it is a slider. 1 SeriouslyChange reacted to this Share this post Link to post Share on other sites
KhadijahRose 66 Posted October 28, 2013 Foods that take a while to fill your sleeve..which means you can generally over eat them. Mine are french fries, thin crust pizza, Cookies and anything with a liquid consistency (ice cream, smoothies) Share this post Link to post Share on other sites
Seanja 117 Posted October 30, 2013 Look at it like this, anything you can put in Water and it dissolves over time is a slider food.< /p> 1 alchaley reacted to this Share this post Link to post Share on other sites
GettingFitBy40 6 Posted November 6, 2013 My program considers slider foods to be anything that does not get chewed or minimally chewed. Loads of extra calories get added that way which = regain! Share this post Link to post Share on other sites