calories in subway meatball?

[aliekat55 157]

any ideas on how many calories in a subway meatball? i can find the number in a six inch sub. but i had only one meatball. it is large and the best i can come up with by trying to subtract the bread is 130 or so. seems high, but then they may add lots of fat to it.

[Teachamy 1,042]

Look up "meatball" in my fitness pal. It gives a range of sizes and meats. Hopefully you can find one that is comparable.

[kj44 215]

On my lose it app. The meatballs in 6" portion is 260 cals 13 gr Protein 16 gr fat. Think there's maybe four in a six inch? If so then one would have 65 cal 3.2 gr protein and 4 gr fat. If three in six inch. 87 cal 4.3 protein 5.3 fat.

[aliekat55 157]

Bless you. there are only two to a 6 inch that makes it 130. way too much for me.

[Jenny-Marie 9]

There is 4 meatballs in a six inch sandwich