movin' and groovin'

[sarsar 824]

I love it! I didn't realize there were so many bikes! Fun!!

[feedyoureye 3,087]

Here is one more that Mike posted on Facebook, My hubby, my doggie sukie(in a papoose) and two neighbor boys also came along in our little group. Mike is pretty cute! There must have been 400 bikes there!

[M2G 1,836]

Okay, I just realized that I rarely ever look at what else is being posted in our little 5:2 world, so thus have missed quite a lot. I usually just have enough time to stay up on the ole How was your 5:2 today thread...lol.

FYE, that bike ride looks like a LOT of crazy fun! Woo hoo!

Sarsar, you figured out out to post pics...and that one of you planking...awesome. We did some wicked planks last week just before turkey day, my trainer is a big fan of planking...while me, notsomuch. Looking good there though...nice form!

I'm not working out today but rather will resume tomorrow with my normal crazy schedule.

[feedyoureye 3,087]

Here is a White tailed Kite, Tundra swans, BuffelHead ducks and a fluffy White Crown Sparrow (I think she looks like a cheerleader learning to use her pompoms) These were all only a 15 minute drive from my house. So cool.

[Globetrotter 1,340]

Mmm, duck ...

I am proud to say that the last time I posted here, 2 months ago, I wasn't exercising and I wanted to do compount lifts and now I am! In fact, I am so in the zone that even though we lost power in the gym and it was negative 13 degrees and we had to work by flashlight, I still got in a workout!!