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In on week 5. My NUT said to not eat and food with seeds. Without realizing I am drinking a fruit smoothy with strawberries, raspberries and blueberries. How much danger am I in??

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the seeds have a chance of getting inside healing staple line. Many people have no restriction on seeds however.. and most of those of us who do are cleared to have seeds between weeks 6 or 7... I'd say you're not in serious danger since so many people don't have the restriction at all.

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I was told I can't have regular food until 11/24 grrr

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