November fitness challenge

[Sleeved in Seattle 280]

I walked 2 miles at lunch. This weekend I'll figure out the bike commute - there was a trailer truck on fire on the side of the highway in rush hour last night, further cementing my zeal to never again use my car to get to work.

I upped some of my weights last night at the gym - fueled either by road rage, sugar or increased strength.

[Sleeved in Seattle 280]

OH! And I ran last night!!!!!! Not much, but I really really want to start, and so I did (stressed sugar imbibing at work that day may have helped the run as well as the weights :-)).

[TerryBelieves 352]

I plan on a ride when I get home tonight. Had a crazy busy morning right up to going to work @ 3 pm. I may just take today as a rest day. I'll check in tomorrow with miles:)

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[gamergirl 4,610]

Mile and a plank

[lsu2868 708]

I'm in. I'm Carson and I didn't "officially" join for October even though I am trying for the 100 mile mark. I am at 93 miles and some change so far so I should make it, I started out strong but then we got some rainy weather and had some busy days at work and blah blah blah. It doesn't matter. I'm shooting for 125 miles walked/run/elliptical (I'm doing couch to 5K as well, just can't seem to get through the week 1 completely and I alternate that with my elliptical). I also am going to shoot for a resistance work out 3 days a week. Let's GET IT y'all!

Hey a neighbor! I am in Haughton right down the road. I grew up and work in Shreveport. Welcome aboard!

[lsu2868 708]

First day of the new month is now in the books. 3.85 miles walked. Knee has been feeling pretty good the last few days. I am hoping to get a ride or 2 in this weekend now that all the rain is gone. Let's have a great month everyone and welcome to all the new faces! Come on in, do what you can but most of all...have fun!

[Butterthebean 8,146]

Hey a neighbor! I am in Haughton right down the road. I grew up and work in Shreveport. Welcome aboard!

Shreveport? I'm going to a wedding there tomorrow. My SIL and her husband live in bossier city.

[ReDbEaN 654]

Shreveport? I'm going to a wedding there tomorrow. My SIL and her husband live in bossier city.

You need to head on down to Baton Rouge!!!

[Fiddleman 4,376]

I did 4 double unders in a row which is 4 more then I have ever done working towards 100 in a row by end of month.

Today: 2 miles, 195 GHD sits, 182 back extensions and 22 double unders in a 9 min workout. My infantile skill at double unders held my total reps back. Tired and aching after this week...

Still am trying to do a single overhead squat and failing. Will keep working at it. On my 6 month plan to do 1 - lol.

[erp 2,016]

30 min on the elliptical today and almost 2 min plank last night- my penance for the crimes I committed yesterday at the company potluck. Working out with my trainer tomorrow so no gain but no loss expected. Going to a wedding tomorrow and I have house guests this weekend. So not good eating likely to continue. So glad I am upping the exercise this month!

[Fiddleman 4,376]

... my penance for the crimes I committed yesterday at the company potluck...

I like that. It is poetic....

[macman 603]

6 miles on the bike today, good way to start the month!

[JerseyGirl68 1,172]

Got in 5 miles to start my month. Good luck everyone!

[Kami63 215]

Thanks Butter for the challenge Ok time to jump back in. Threw my back out about 6 weeks ago I think and have been rehabbing I have slipped discs that act crazy sometimes worse than others. Pretty intense pain sometimes I was riding my mountain bike 4 x week before that... I'm gonna jump back on the bike and work through the pain! My goal for November is light for what I was doing before but chiro says to ease back in so 5 to 8 miles a week walking and biking this month to get things going again.

[Meliss000 283]

November 1 totals, 6.21 miles plus myc25k W7D3, panni surgery 3 days