Jump to content
×
Are you looking for the BariatricPal Store? Go now!

November fitness challenge



Recommended Posts

So far I've exercised each day and I'm up to ten sit-ups! Yeah me! Lol

Share this post


Link to post
Share on other sites

Well, finally got logged in! Wouldn't use my ow. I cannot see what I am typing. All white! Not sure what is happening. :(. Anyway up to 38 miles!

Share this post


Link to post
Share on other sites

Doing good so far! My goal was to meet or average 10,000 steps per day.

November Update JPG

(This is my spreadsheed; embiggen to read)

Share this post


Link to post
Share on other sites

Am I the only one who shows only the first page of each thread?

Share this post


Link to post
Share on other sites

Am I the only one who shows only the first page of each thread?

When I click on the last page it shows the first page. I go back one page....then back to the last page and it works.

Up to 19.9 miles so far. 2 more weeks till I can start running.

Share this post


Link to post
Share on other sites

When I click on the last page it shows the first page. I go back one page....then back to the last page and it works. Up to 19.9 miles so far. 2 more weeks till I can start running.

Me too!! It's maddening!

Share this post


Link to post
Share on other sites

Yes I'm pulling out my hair.< /p>

Kinda too late for that, Butter...unless you're taking body hair...;-P

Share this post


Link to post
Share on other sites

5 miles biking, 1.16 walking day 4 of planksgiving where I did 40 seconds so MTD: Miles: 11.16 Plank: 126 s Partial Hyper extension: 40 s C25k : bok bok bok (chicken noises) I think I'll add hyperextension to my goal. I mean, I'm on the floor to plank anyway, may as well do something else while I'm there. With my dang knees getting on the floor is hard enough. Don't want to waste it :) Edited to add my walking which I forgot.

Didn't update last few days but:

MTD:

Miles: 16

Planks: lost count but I did 50 seconds today yay

Partial superman: holding for 40 s

C25k: bok bok bok

Got a balance ball. Will familiarize myself with it this weekend.

Share this post


Link to post
Share on other sites

Not sure if this will post, I can not get to the end of this thread on my IPad. It has been a couple days since I posted because of the site transition. I have been riding the recumbent bike daily and now have a monthly total of 42 miles.

Share this post


Link to post
Share on other sites

I miss all my peeps updates. :(

Okay, walked 4.5 miles on the Seawall at Galveston today. Tomorrow I board Disney Wonder for seven day cruise. :). Excited but nervous of All the food food food and getting enough exercise to offset it! Oh well, 5:2 will see that I lose anything I gain. Hopefully, I can keep up to date. Best to all!

Share this post


Link to post
Share on other sites

I miss all my peeps updates. :( Okay, walked 4.5 miles on the Seawall at Galveston today. Tomorrow I board Disney Wonder for seven day cruise. :). Excited but nervous of All the food food food and getting enough exercise to offset it! Oh well, 5:2 will see that I lose anything I gain. Hopefully, I can keep up to date. Best to all!

Galveston? You're in my neck of the woods. We're actually planning a trip down there the day before thanksgiving. I'm going to pick up some fresh gulf shrimp to grill for thanksgiving day. I get enough turkey around here.

Share this post


Link to post
Share on other sites

Well , today I only see threads in here to OCT 27th

Correction. Once I SENT this they show up!

Share this post


Link to post
Share on other sites

Galveston? You're in my neck of the woods. We're actually planning a trip down there the day before thanksgiving. I'm going to pick up some fresh gulf shrimp to grill for thanksgiving day. I get enough turkey around here.

Cool. Where is that?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×