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November fitness challenge



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7 miles tonight for a total of 89.37 miles. I'm working on hitting a hundred miles this month. I love being able to get on my exercise bike at work. I can't do it on day shift, but it works for evening and night shifts.

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Heading into the big holiday week at 153.26...

Really need to keep myself in check the next 5 days!!!

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Well, finally made it over 100. 100.75 MTD. Not my best effort so far but it's an effort and that's what it's all about!!!

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Another 4miles today holding steady, MTD-96 miles 11 sessions

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Hope every one has a great Thanksgiving and may all our "calories" melt away!!!

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Tomorrow is workout number 4 for the week. Jogged Monday and Wednesday, worked out with trainer on Tuesday. She's dedicated so were still working out tomorrow morning and Saturday.

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I haven't kept a tally of miles walked/biked but I have walked...I suppose next month I need to say how many hours I will walk instead of miles :)

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Happy Thanksgiving everyone! I have not logged any exercise the past five days due to a flare up of sciatica. I will attempt to finish this month strong

over the last couple days.

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Happy Thanksgiving everyone!! Enjoy this wonderful day and give thanks for our many blessings in life!

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Happy Thanksgiving to all of you:)

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Good job everyone. You all are killing it.....so today will not detail you no matter what. Make sensible decisions today, and whatever little treats you enjoy, don't feel bad about them cause tomorrow you will burn then right back off.

Me and missus butter got a jump start and ran a 5 mike turkey trot. Then proceeded to eat most of it back in the form of fresh hot finish line pancakes. Damn then pancakes. They just shoved a plate in my hand....I couldn't say no. :)

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Did my own personal Turkey Trot 10K today! Second 10K this week and I feel awesome! Been on a cruise since Saturday and I have lost 4 pounds!!

Totals so far this month:

Run: 40.9 (Goal 40)

Walk: 76.7 (Goal 50)

Bike: 15 (Goal 30)

Total: 132.6

Hoping to meet my biking goals this weekend.

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
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      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

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      2. buildabetteranna

        Thank you ❤️

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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

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      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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