November fitness challenge

[jdmama911 224]

Can I ask what brand?

Although the rate this is going' date=' I'll be bald from Hair loss pretty soon and won't have to worry about it anyway. Sigh.[/quote']

Biolage is the one Im using now. It's the Step 3 impurity remover. I also will use one called Bumble and Bumble, and also liked Paul Mitchell's Step 3 Impurity remover. I find my hair is more responsive to shampoos if I switch them up, so I pretty much rotate between the 3.

[sonyao 10]

Ok I am just starting exercising since my surgery on 9/16 due to some complications. Let's say 20 hrs this month.

[kwigillingok 177]

I'm going to go with 150 miles on the bike, AND logging in frequently enough to actually participate in the thread.

I think I would like to start running this month as well, if I can get the courage up to actually get outside and do it. Kinda silly, I guess, to be scared of running but I am!

[Butterthebean 8,146]

I'm going to go with 150 miles on the bike' date=' AND logging in frequently enough to actually participate in the thread.

I think I would like to start running this month as well, if I can get the courage up to actually get outside and do it. Kinda silly, I guess, to be scared of running but I am![/quote']

Check into the C25K app if you want to start running. It's a great program for a beginner.

[kwigillingok 177]

I actually just finished downloading that app! It looks totally doable to me, I might actually give this a shot.

[ribearty 544]

I got in 3.2 miles of bike riding today. I thought good for 9 days post-op. I really wanted to get in one more ride. My ride today will probably be my last ride of 2013. After surgery tomorrow I am restricted from riding for 6 weeks, and unsure how the weather will be after 12/16 release date. Any rides after that date will be restricted to weekends and holidays since it is dark by the time I get home from work.

I start my walking program later this week. Depends on how I feel after tomorrow's surgery.

[makinithappen2013 35]

Hi I'm in but only for the next 17 days... My surgery is on November 21!!! I plan on getting my miles in by heading to the gym and walking on the treadmill for 30-45 min a day. And then look out cause I can't wait until I get cleared to head back to the gym after my surgery! Good luck everyone on the November challenge!

[Meliss000 283]

Today was another spend day with kids day. Went to church, played littlest pet shops and made bracelets. Only 2 miles total of 10.21. Getting a bit anxious about surgery on Tuesday spending time with my girls feels right!

[gamergirl 4,610]

I got in 3.2 miles of bike riding today. I thought good for 9 days post-op. I really wanted to get in one more ride. My ride today will probably be my last ride of 2013. After surgery tomorrow I am restricted from riding for 6 weeks, and unsure how the weather will be after 12/16 release date. Any rides after that date will be restricted to weekends and holidays since it is dark by the time I get home from work.

I start my walking program later this week. Depends on how I feel after tomorrow's surgery.

wait..you have ANOTHER surgery? I hope all is well.

[Georgia 2,908]

15.3 miles today!!! 29.8 total! Whew! Tired.

[Georgia 2,908]

Dang...wish I had seen this post. I would have met up with you just to say hello and shake the hand of the man that inspired me to get my arse moving by issuing a challenge. Hope you had a good time.

Born in Shreveport! Hometown Bossier!! Small world. Have lifelong friends and family there that I talk to and see!

[ribearty 544]

wait..you have ANOTHER surgery? I hope all is well.

Gamegirl,

Haven't you heard of the surgery of the month club? Lol. I had this one originally scheduled in September and it had to be cancelled. I had to get my sleeve surgery and another doctor's visit taken care of before this one could happen. Last week my social calendar revolved around seeing doctors. After tomorrow, I don't have a scheduled doctor appointment until November 19th.

Thanks,

Rita

[TerryBelieves 352]

5.5 miles today for a total of 12.5 miles. That was done on the exercise bike. I didn't make it out for my walk today. I was having tummy issues and took a nap after work. But that bike is sitting right here calling to me to get up off my back side! The bike won! Ha! Sent from my iPhone using VST

Edited November 4, 2013 by TerryBelieves

[georgia72886 12]

Hi I'm Georgia I've been at a stall made a vow to my 2.5 year old this morning. My goal this month 70 miles

[Georgia 2,908]

Hi I'm Georgia I've been at a stall made a vow to my 2.5 year old this morning. My goal this month 70 miles

Exciting! I'm Georgia too! Not a lot of us around!!! Welcome to the challenge!