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tell me about your 50 ponds lost?



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Congratulations!! You are doing great!

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good for you!!! keep rockin'. Lose as fast as you can but don't worry if you are a bit slow meeting your goals. The body is funny that way.

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50 pounds in 10 weeks - amazing.

Great job. Keep up the great work!

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you rock!!!!!

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Wow 10 weeks and I lost 50 ponds' date=' 50 ponds ....today I am 256......yeeey me am soo happy ...love my sleeve ....I haves slow down but I finally lost 50 pounds ..hope to make it to 230 or 240 by my birthday December, 19.....[/quote']

Nice! Congratulations. How many calories a day are you eating?

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Hooray!

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As of today I have lost 50.2 pounds! I am 6.5 weeks post-op. I now weigh 299.8 and am soooo happy to be under 300! Never again will I see that number again. It has been easy for me so far because I still have so much restriction, but I know that will soon change. I joined cardio kickboxing and will be starting that in two weeks!

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As of today I have lost 50.2 pounds! I am 6.5 weeks post-op. I now weigh 299.8 and am soooo happy to be under 300! Never again will I see that number again. It has been easy for me so far because I still have so much restriction' date=' but I know that will soon change. I joined cardio kickboxing and will be starting that in two weeks![/quote']

Awesome!

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I am less then half a lb from 50! I am 16 wks out. Started at 208 now 159.3! My wl has slowed...but I'm only 25 lbs from goal. I haven't started exercising either. Wanted to wait for my first stall and its happening now so time to hit the pavement! I still havr trouble getting it all in...I find when I do get all my watet and Protein in..I lose more. Its just hard! Nit the easy way out some people think it is! Wouldn't change it for the world!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

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