Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm 9 days post op and I've already lost 18 lbs. Is this too quick? I weighed 235 and now weigh 217.

Share this post


Link to post
Share on other sites

Totally normal. I lost about the same and my starting weight was quite similar. 4 months out I am loosing about 2 lbs per week.

Share this post


Link to post
Share on other sites

Yes, you lose fast at first. After 2 - 4 weeks, you may hit a stall for up to a week. After about the first month or six weeks you will lose about 2 - 2 1/2 pounds per week. All totally normal.

You should make sure that you are getting whatever Protein intake your NUT recommended. For many people it's around 80 grams per day. Also make sure that you drink plenty of Water, and focus on getting in a good bit of exercise.

Share this post


Link to post
Share on other sites

Congrats!!! My starting weight will be around the same so this is very encouraging!! How was your recovery? What is your diet like now?

Share this post


Link to post
Share on other sites

Thank you The first night was difficult cause I couldn't take the morphine and I couldn't drink anything. But if your ok with the morphine then you'll be ok. Diet right.now is full liquids Protein Shakes cream Soups lots of Water. Its easy just be strong and ignore the head hunger remind yourself it's all in your head but otherwise you will see the weight.come off and you will find yourself smiling in the mirror Good Luck!! Keep me posted.: )

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×