natural face lift

[clickersister 0]

Hey, I saw an exercise on TV a long time ago for a 'natural' face lift. All you had to do was exaggerate saying 'X' and 'O'. You should feel your cheek and throat muscles stretch and contract. You can really feel it if you say 'O' like you're howling, with lips going upward. I've done this for years and, although I have a fat chin, I don't have a double chin. I really think it helps. What do you all think?

[katieo 0]

Makes sense, after all our muscles in our faces are no different to our muscles in our arms, legs, tums etc are they?

I've tried these exercises before but forget to do them after a few days(naughty me).