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body pump

luvtospin

By luvtospin, in Fitness & Exercise

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luvtospin    4

luvtospin
Posted

Pre-surgery I attended Les Mills body pump classes and loved it. I am 3 weeks post op. The next session starts next week. Is it too soon to go back?

Miss_T reacted to this

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Bufflehead    6,358

Bufflehead
Posted

My doctor wouldn't have permitted that at four weeks, but definitely check with your own!

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Miss_T    14

Miss_T
Posted

Check with your doctor! My doctor cleared me after 3 weeks to do any exercise I wanted. Cardio, weight lifting, any of it. I LOVE les mills pump!

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2Big2Skate    328

2Big2Skate
Posted

Mine says 6 weeks. Definitely check.

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