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6 weeks progress with pictures



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I had my surgery 9/10/13. Pre op I was 297lbs and today I'm 254lbs. This was one of the best decisions I've ever made and I'm really happy with how it's going. I try to exercise atleast 4 times a week and I'm learning what food my body can deal with everyday.

post-68530-13838396690612_thumb.jpg

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Wow that is really showing a loss..Congrats to you...keep swimming....You look great!

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Keep up the great work! Exercise has been key for me, too!

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Keep up the great work! Exercise has been key for me' date=' too![/quote']

Thank you and you are absolutely right! Even when I'm tired I still workout.

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You look great! Keep it up!

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You look awesome!! Keep up the great work!

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You look great keep up the great work, I cant wait to join you.

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