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I get to add fish like tilapia next week, just wondering if anyone had good ideas for 3 week post op ideas!

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And my Protein Drinks taste disgusting to me now....i havent been able to get my Protein in all week. I get so full fron liquids.< /p>

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I remember feeling like I was going to die if I had one more Protein shake! Someone told me to get instant Decaf coffee crystals and throw it in the shake. Made all the difference. Not so clawingly sweet. Also, try heating a chocolate shake. Its like cocoa but with protein. Hang in there!

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I had an interesting puréed food today at the suggestion of my nutritionist... Take a small Wendy's chili with the liquid cheese (you have to request the liquid form instead of the regular) and put in some hot sauce and blend it up... Tasted amazing. He said that the liquid cheese at Wendy's is much better and that the meat and veggies being cooked so long couple with being blended can make it work... And let me tell you, it was good! I could only finish maybe a 1/4 of the chili total and it took me a good 25 minutes, but it was really good!

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Im def tired of shakes...im tryin to get it in,with clear Protein the Isopure is nasty

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Have any of u tried to blend up smoothies?

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    • rinabobina

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      Hello,
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