Cravings during time of month! Willpower won

[Olarance75 215]

I started cycle today and had to go grocery shopping today. I went down and reviewed crackers. Found one with 12 carbs 2.5 fat for 8 crackers....70 calories btw. I placed them in basket. I walked around store for 15 mins . I left crackers....I was so proud of myself cause man did I want them

[notmeanymore 629]

Good job! When Im craving something because of that "time" I go for some hot chocolate (skim milk with Sugar Free Chocolate syrup) or a chocolate covered strawberry or vitatops makes a double chocolate muffin top that has Vitamins and Fiber and its nice and rich. That usually quenches the hormonal craving for me.

[Olarance75 215]

Good job! When Im craving something because of that "time" I go for some hot chocolate (skim milk with Sugar Free Chocolate syrup) or a chocolate covered strawberry or vitatops makes a double chocolate muffin top that has Vitamins and fiber and its nice and rich. That usually quenches the hormonal craving for me.

thanks for the tips. I will try one of them. Where do yo purchase vitatops

[notmeanymore 629]

thanks for the tips. I will try one of them. Where do yo purchase vitatops

Here is what the website says: All Natural 2 oz. Deep chocolate Kosher VitaTops with real cocoa, chocolate chips, whole wheat & organic sugar. Each muffin top contains 100 calories, 1.5g fat, 9g Fiber & 4g Protein.

So you still get your fiber AND a little Protein. They are delicious. I put them in the microwave for about 45 seconds and bam, yummy! I buy mine at Jewel but Ive seen them at Target and Walmart too. They are in the frozen section. Deee-licious.