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Those of you who do not feel "hungry" or desire to eat are very lucky !



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I am really trying to Avoid carbs, just for now I don't ever not want to eat them again, but being so close out from surgery I feel like it would be a failure to eat some. I live in north jersey so there are delis on every block. I miss the sandwiches just the bread, ham, Swiss, lettuce, Tomato, Italian peppers. Im craving the bread mostly . Plain and simple not Pasta or rice don't care about those,just bread. What am I missing nutritionally ?

Well, white bread is pretty much pure carb. Do you have a gluten or yeast issue? Maybe this is emotional? You paint a picture of community...

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