1-10 weeks post!

[DanielleSleeve 82]

What are you eating these days?

[Cabingirl 55]

Today:

Breakfast, premier vanilla Protein Shake

lunch, 2 oz turkey w 1 slice low-fat provolone

snack, 1/4 cup 2% cottage cheese w/ mango salsa

dinner, 1/2 cup home-cooked pinto Beans & scant 1/2 cup home-cooked spaghetti w vegetables

[vinniej3 139]

I'm eleven weeks, but here we go:

Breakfast, 1 egg

Morning snack, 2% cottage cheese snack

lunch, 3 oz. Boars Head Roast Beef; slice of cheddar cheese

Afternoon Snack, 2% cottage cheese snack

dinner, 3oz. pork chop; 1/2 cup green Beans

[clmsntgrgrl 31]

Im 8wks post op

Breakfast: 2 light cheese sticks, 1oz of fruit

Snack: 1/2 Protein bar

Lunch: 2-3oz meat, 1oz of veggies

Snack: 1/2 Protein Bar

Dinner: 2-3oz Protein, 1oz veggie

Protein shake before bed. Every once in a while, maybe 1 or 2 times a week, I'll have a starch.