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Week 3 Pre-Op diet...having PMS and HUNGRY!

LumpySpacePrincess

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LumpySpacePrincess    594

LumpySpacePrincess
Posted (edited)

Starting my 3rd week on the pre-op diet. It was a breeze before, but now that PMS has come around I am absolutely STARVING!

Any suggestions for getting through?

My pre-op diet looks like this:

3 Protein shakes per day (I use EAS AdvantEdge Carb Control)

1 solid meal consisting of:

4-6 ounces very lean Protein

1 non-packed cup salad greens with fat free, oil free dressing

1 cup steamed non-starchy veg

I don't want to go off my plan, just wondering how I can dress all this up to make it more filling.

Edited by LumpySpacePrincess

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2Big2Skate    328

2Big2Skate
Posted

I am devouring a bunch of raw veggies all day long. (on a 1000cal/day preop diet myself)

Cauliflower

Radishes

Raw broccoli

Baby carrots

sugar free gum

Wegmans carries some calorie free dressing but its kinda nasty

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Go To Topic Listing Pre-op Diets and Questions

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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