Can I use this as a multivitamin?

[Ree 215]

A Protein Shake that I recently tried and really liked has a lot of good stuff in it. I was wondering if I could use this as a Multivitamin during the first & second stage after surgery? Here are the supplement facts: Serving Size: 3 Scoops Servings Per Container: 14 Amount per Serving Calories Total 134 from Fat 11 Amount per Serving % Daily Value⁺Total Fat 1 g 2 Sodium 140 mg 6 Total Carbohydrate 17 g 6 Dietary Fiber 6 g 24 Sugars 6 g Protein 15 g 30 % Daily Value Vitamin A 100% Beta Carotene 5000 IU 100 Vitamin C Ascorbic Acid 60 mg 100 Vitamin D Ergocalciferol 400 IU 100 Vitamin E D-Alpha Tocopherol Succinate 30 IU 100 Thiamin (B1) Thiamine Mononitrate 1.5 mg 100 Riboflavin (B2) 1.7 mg 100 Niacin (B3) 20 mg 100 Vitamin B6 Pyridoxine HCL 2 mg 100 Folate,Folic Acid,Folacin 400 mcg 100 Vitamin B12 Cyanocobalamin 12 mcg 200 Biotin D-Biotin 300 mcg 100 Pantothenic acid Calcium Pantothenate 10 mg 100 Calcium Calcium Carbonate 30 mg 3 Iodine Potassium Iodide 45 mcg 30 Magnesium Magnesium Oxide 120 mg 30 Zinc Zinc Oxide 4.5 mg 30 Selenium Sodium Selenite 21 mcg 30 Manganese Manganese Sulfate .600 mg 30 Chromium Chromium Chelate 36 mcg 30 Molybdenum Amino Acid Chelate 22.5 mcg 30 Nickel Nickel Amino Acid Chelate 5 mcg Silicon Silicon Dioxide 2 mg Vanadium Vanadium Sulfate 10 mcg Boron Boron Amino Acid Chelate 50 mcg Brown Rice Solids 20000 mg^*Vegan Protein Blend 18677 mg^*Pea Protein Isolate Rice Protein Isolate Organic Hemp Spirulina Chlorella Barley Grass Juice Organic Inulin from Agave 5682 mg^*Greens Blend 500 mg^*DHA (Docosahexaenoic Acid from Algal Oil) Life's DHA 1000 mg^*Proteolytic Enzyme 84 mg^*Protease (4.5) 29000 HUT^*Bromelain 540000 FCCPU^*Protease (3.0) 27 SAPU^*Peptidase 2000 HUT^*Protease (6.0) 4000 HUT^*Dairy Free Probiotic Blend 19 mg^*Lactobacillus Plantarum Bifidobacterium Bifidum (Providing 8 Billion Active Cells

[Ree 215]

Since no one responded I'm going to assume that's because no one was sure about it. I compared it to common Gummy Multivitamins (since that is what I would be taking during the first few months after surgery) and this Protein Powder mixed with milk or Water seems to have more Vitamins per serving so I'll probably just use this as my multivitamin and kill two birds with one stone and get my Protein and multivitamin in in one shot.

[nancy264 50]

1. whats the name of the shake