In on week three

[askvj1 6]

I'm glad I found this site! I have experienced a lot of what people have posted! I thought I was going crazy. I have lost 31 lbs. The hunger pains I was not expecting I'm trying to cope with them and my old habits! When I'm hungry I want to eat and I try and go for old foods that I still have a taste for but my eyes are bigger than my stomach. I do exercise now which is great I started with on demand walking basics and then walking the track 1 mile a day! I am optimistic about losing the weight and feeling better which I do already! The recovery is a little more and different than I anticipated

[Brighteyes 237]

Welcome to the forum! Best of luck to you.

[askvj1 6]

Thanks

[sleevie.wonder 306]

It's too bad they don't operate on our brains as well huh! Your tummy may be small, but will still allow you to eat the old stuff. This is the part of your journey where you start digging deep to really kick the junk food addiction. Do you have any bariatric support groups around you? Accountability helps a lot. At three weeks out I imagine the cravings are bad. But from what I've read they will subside. Please don't go back down that dark scary road! Best of luck to you!

[askvj1 6]

There are some groups one free one where for 10wks think my insurance will cover it! I think I need it