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In on week three



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I'm glad I found this site! I have experienced a lot of what people have posted! I thought I was going crazy. I have lost 31 lbs. The hunger pains I was not expecting I'm trying to cope with them and my old habits! When I'm hungry I want to eat and I try and go for old foods that I still have a taste for but my eyes are bigger than my stomach. I do exercise now which is great I started with on demand walking basics and then walking the track 1 mile a day! I am optimistic about losing the weight and feeling better which I do already! The recovery is a little more and different than I anticipated

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Welcome to the forum! Best of luck to you.

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It's too bad they don't operate on our brains as well huh! Your tummy may be small, but will still allow you to eat the old stuff. This is the part of your journey where you start digging deep to really kick the junk food addiction. Do you have any bariatric support groups around you? Accountability helps a lot. At three weeks out I imagine the cravings are bad. But from what I've read they will subside. Please don't go back down that dark scary road! Best of luck to you!

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There are some groups one free one where for 10wks think my insurance will cover it! I think I need it

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      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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        Yay!! Congrats. I know how good that feels. 🤩

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