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11 Months Out - Pics!



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Awesome post !

Looking amazing!

allons-y

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You look fantastic! I appreciate you sharing and keeping me positive about the decision I have made to change my life! May I ask how old you are? What kind of excercise you do? I ask because u look great and I hope to have similar results.

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You both are an inspiration! Congrats!!

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You look absolutely amazing!

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You look fabulous - Both of you actually!! Way to turn your life around!!! Congrats:)

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You look so good! Y'all are a beautiful couple! Very inspiring.

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You are an inspiration!

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You look fantastic! I appreciate you sharing and keeping me positive about the decision I have made to change my life! May I ask how old you are? What kind of excercise you do? I ask because u look great and I hope to have similar results.

Thank you! I'm 27 now, was 26 when I had the procedure. I do light cardio and weights. I played softball this year and hike a lot to keep things interesting. I am at a point now where my weight loss is slowing and I need to increase my activity so I can tone up.

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You look fab! Congrats to you and hubby.

Lynda

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Amazing transformation, simple beautiful!!!! You both look sooooo incredibly happy. Great job & keep up the good work.

I too am 11 mons post op & hit the plateau that the doctor told be about.

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Both of you look amazing! What an inspiration!!

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Thank you for sharing the photos and Congratulations on becoming more healthier!

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Your happiness truly shows in your smile. Congratulations and much continued success.

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Hey All - I am excited to be 11 months out of surgery and down 107 pounds and feeling fantastic. I just wanted to post a positive post-op post because I know when I was researching having this procedure, I always wanted to read about good things so thought I'd share the same. Basically, I've lost 107 pounds, went from a size 22 to a 10, a XXL to a M and my entire life has changed. I eat so clean now, spend most of my weekends hiking or being outdoors (something I was never into before). This has been life changing for me and for my husband, who has also gotten extremely healthy in the process. My confidence has skyrocketed, my professional life is better, my only regret is that I didn't do this 5 years ago. Hope all my fellow post-op sleepers are doing well and hope this helps inspire anyone who is interested in the procedure.

You look absolutely amazing! Such an inspiration are you able to pretty much eat any foods again??

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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